Nurses Take Thailand - November 4 - 9, 2019
Self Love Retreat
with Monique Doughty
ABOUT THE EVENT /
Playa Del Carmen, MX
Jan 9-12, 2021
Our Self-Love Retreat will be hosted by the beautiful and vibrant soul, Monique Doughty aka " Nurse Mo" who will lead this intimate group through a variety of amazing mindful practices. We will experience the euphoric benefits of a Cacao Ceremony that will leave you feeling energized while vibrating high! Start the year off right by releasing all that is not serving you, then letting loose on our private beach, embracing our feminine energy! Be prepared for a weekend full of unconditional love for your authentic self, self-awareness, while creating new memories in paradise.
Monique Doughty BSN, RN
Monique Doughty is a personal and professional mindset development specialist. Through coaching, motivational speaking, travel hosting, and inspiring as a digital influencer, Monique serves her audience in creating and cultivating their unique dreams and goals. With 8 years of critical care experience, Monique Doughty “ Nurse Mo” is filled with empathy, compassion, and the desire to uplift humanity. Nurse Mo can support you in dreaming bigger, staying in a state of gratitude, and elevating to your highest potential.
Welcome to Playa Del Carmen!
You will be picked up at the airport and transported to your beautiful beachfront villa.
Settle into your luxurious villa, and we will kick off with our Welcome Reception this evening where we will set our intentions for the retreat. Our night will conclude with a guided meditation led by Monique Doughty.
Wake up to sunrise yoga on the beach!
Enjoy a delicious chef-prepared breakfast and take the morning to relax and enjoy in-villa massages or time on the beach.
We will gather to prepare a delicious lunch together and discuss the importance of making high vibrational choices in what we consume.
Following lunch, take some time to unwind before an evening of fun and "fashion!" In our "fashion show" you will learn to love yourself without all the extras!
Today you drop your roles as "Super Women" and step into the frequency of receiving, you will wake up leisurely and enjoy a chef-prepared breakfast before our late morning workshop entitled "Open Up" with, Monique Doughty, " Nurse Mo".
In her workshop, Monique prepares us to acknowledge our true selves, leading to the discovery that we all share common experiences, pains, and fears, allowing you to feel less alone and more supported.
To close the workshop indulge in a beautiful Cacao Ceremony followed by a chef-prepared lunch.
Spend the afternoon reflecting and connecting before you are whisked off to a Farewell Dining Experience that you won't soon forget! We will end our final night with a private "Dance Party" to let loose and celebrate.
The evening will end with a releasing ceremony to let go of old patterns, habits, and relationships that are no longer serving you. Celebrate the newfound sisterhood and our transformational growth.
Wake up & Enjoy a light breakfast.
Go bravely with a Morning Solar Plexus Meditation and Sound Healing Guided by Monique, head back home with your new-found truth, self-confidence, self-awareness and your cup full.
You will be transported to the Cancun airport to return home.