Nurses Take Thailand - November 4 - 9, 2019
Nurses
Self Care
ABOUT THE EVENT /
WHERE /
Playa Del Carmen, MEXICO
WHEN /
JANuarY 9-12, 2021
Our Self-Care Retreat will be hosted by the beautiful and vibrant soul, Monique Doughty aka " Nurse Mo" who will lead this intimate group through a variety of amazing mindful practices. We will experience the euphoric benefits of a Cacao Ceremony that will leave you feeling energized while vibrating high! Start the year off right by releasing all that is not serving you, then letting loose on our private beach, embracing our feminine energy! Be prepared for a weekend full of unconditional love for your authentic self, self-awareness, while creating new memories in paradise.
* Please note that this all-inclusive retreat will be a on-site trip with no off-site tours. We will leave the villa for a beautiful group dining experience. Participants are required to remain onsite. Those who would like to explore more of Playa del Carmen are welcome to extend their stay before or after the trip.
Retreat Host
Monique Doughty BSN, RN
Self Love + Mindset Coach
Get ready to open up with Nurse Mo!
Monique Doughty is a personal and professional mindset development specialist. Through coaching, motivational speaking, travel hosting, and inspiring as a digital influencer, Monique serves her audience in creating and cultivating their unique dreams and goals. With 8 years of critical care experience Monique Doughty “ Nurse Mo” is filled with empathy, compassion, and the desire to uplift humanity. Nurse Mo can support you in dreaming bigger, staying in a state of gratitude, and elevating to your highest potential.
Relax at Your Luxury Villa
Your Luxury Beachfront Villa has a private pool, game room, rooftop deck, fitness area and more.
Shared rooms consist of three full-sized beds and private bathroom.
Private rooms have private bedroom and bathroom.
TENTATIVE SCHEDULE*
day 1
ARRIVAL
Welcome to Playa Del Carmen! You will be picked up at the airport and transported to your beautiful beachfront villa. Settle into your luxurious villa, and we will kick off with our Welcome Reception this evening where we will set our intentions for the retreat. Our night will conclude with a guided meditation led by Nurse Mo.
day 2
Wake up to sunrise yoga on the beach!* Enjoy a delicious chef-prepared breakfast and take the morning to relax and enjoy in-villa massages or time on the beach. We will gather to cook a delicious lunch together. Following lunch, take some time to unwind before an evening of fun and "fashion!"
DAY 3
Today, we prepare to open up and receive all that life has in store. Enjoy a chef-prepared breakfast before our morning with Nurse Mo where she prepares us to release what is holding us back and embrace what is next. Indulge in a beautiful Cacao Ceremony followed by a chef-prepared lunch. Spend the afternoon reflecting and connecting before you are whisked off to a Farewell Dining Experience that you won't soon forget! We will end our final night with our new-found sisterhood with a transformational evening of self-acceptance and love.
DAY 4
DEPARTURE
Our amazing chef will prepare us a breakfast before we head back home feeling renewed and rejuvenated. Check-out is at 11am, and your drive will transport you back to the airport if this is your final day in Mexico.
*To enhance your self care weekend, we ask that you honor your mornings by participating in no talking between 7-9am.